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Lifestyle Foundations + Dr. Rachael Virtual Consultation

$250.00

This experience combines a the comprehensive lifestyle foundations assessment with a 45-minute virtual session with Dr. Rachael to translate your results into clear, personalized, practical guidance.

In the session Dr. Rachael will help you understand what matters most for your health right now, make personalized goals, and answer any questions.

This experience combines a the comprehensive lifestyle foundations assessment with a 45-minute virtual session with Dr. Rachael to translate your results into clear, personalized, practical guidance.

In the session Dr. Rachael will help you understand what matters most for your health right now, make personalized goals, and answer any questions.

How it works:

  1. You complete a secure online lifestyle assessment at your own pace.

  2. Dr. Rachael personally reviews your responses and prepares a written, individualized lifestyle summaryhighlighting strengths, opportunities, and priority focus areas.

  3. You meet 1:1 virtually for 45 minutes to review your results, ask questions, and clarify next steps.

This session is designed to help you cut through the noise, understand what will move the needle most, and leave with a realistic path forward—grounded in medical science and tailored to your life.

It’s an ideal option if you want personalized, physician-guided insight without an ongoing commitment or traditional medical visit.